GRIEVING LIFE'S LOSSES: DEVELOPING THE COURAGE TO MOURN (PART 2) -- Human Connections Counseling Services, Mark Felber, M.S., Licensed Professional Counselor, Licensed Chemical Dependency Counselor, Certified Experiential Therapist II

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GRIEVING LIFE'S LOSSES: DEVELOPING THE COURAGE TO MOURN (PART 2)

Grieving is such a confusing and painful process. Sometimes we tell ourselves we have mourned our loss and moved on when really all we have done is numbed it out. That never works and over time it causes even more pain. It can be hard to know the difference between normal grieving and a more serious problem. We may find ourselves unable to rejoin life. We find it impossible to start new relationships or find another job. We find no meaning in life. This seminar looks at unsuccessful grief and why it becomes so difficult to move on. It also examines ways we can start to heal and how tools such as experiential psychotherapy or psychodrama can kick-start the grieving process and help us develop the courage to mourn our losses. Finally, we learn what we must do in order to heal our broken heart.

What You Will Learn:

What exactly is successful grief

How our grief turns into grievances

The important function grief serves

What disenfranchised loss is

What the Four Stages of Grief are

How to know when we have finished grieving

What happens if we don't resolve our losses

How our grief creeps into future relationships

What unhealthy grief does to us

How experiential psychotherapy or psychodrama can help someone heal

Why it is so important to have the courage to mourn